Date started: 03 May 24

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 224.9 lb
27 Jul 24	227.1 lb	Reasonably Well
14 Jul 24	222.7 lb	Reasonably Well
09 Jul 24	215.0 lb	Reasonably Well
24 Jun 24	228.2 lb	Reasonably Well
03 May 24	224.9 lb	Reasonably Well

Date started: 01 Jun 18

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 215.4 lb
04 Nov 23	215.4 lb	Reasonably Well
03 Nov 23	209.4 lb	Reasonably Well
20 Apr 23	207.2 lb	Reasonably Well
01 Sep 22	193.6 lb	Reasonably Well
21 Jul 22	196.4 lb	Reasonably Well
14 May 22	203.0 lb	Reasonably Well
13 May 22	205.3 lb	Reasonably Well
10 May 22	207.2 lb	Reasonably Well
23 Jan 22	197.5 lb	Reasonably Well
14 Jan 22	209.7 lb	Reasonably Well
30 Nov 21	203.7 lb	Reasonably Well
29 Nov 21	209.2 lb	Reasonably Well
28 Nov 21	209.2 lb	Reasonably Well
25 Nov 21	214.7 lb	Reasonably Well
19 Nov 21	210.1 lb	Reasonably Well
16 Nov 21	215.6 lb	Reasonably Well
07 Nov 21	208.3 lb	Reasonably Well
04 Nov 21	211.9 lb	Reasonably Well
30 Oct 21	212.1 lb	Reasonably Well
27 Oct 21	215.0 lb	Reasonably Well
25 Oct 21	216.1 lb	Reasonably Well
21 Oct 21	212.5 lb	Reasonably Well
19 Oct 21	217.2 lb	Reasonably Well
18 Oct 21	218.3 lb	Reasonably Well
14 Oct 21	221.1 lb	Reasonably Well
13 Oct 21	215.2 lb	Reasonably Well
23 Sep 21	225.5 lb	Reasonably Well
18 Sep 21	219.1 lb	Reasonably Well
17 Sep 21	220.2 lb	Reasonably Well
16 Sep 21	221.3 lb	Reasonably Well
15 Sep 21	226.0 lb	Reasonably Well
13 Sep 21	220.2 lb	Reasonably Well
07 Sep 21	225.3 lb	Reasonably Well
04 Sep 21	226.4 lb	Reasonably Well
03 Sep 21	230.4 lb	Reasonably Well
31 Aug 21	227.3 lb	Reasonably Well
29 Aug 21	229.5 lb	Reasonably Well
25 Aug 21	232.8 lb	Reasonably Well
23 Aug 21	234.6 lb	Reasonably Well
22 Aug 21	235.0 lb	Reasonably Well
21 Aug 21	236.8 lb	Reasonably Well
18 Aug 21	238.3 lb	Reasonably Well
16 Aug 21	240.5 lb	Reasonably Well
29 Jul 21	243.4 lb	Reasonably Well
28 Jul 21	243.8 lb	Reasonably Well
29 May 21	240.1 lb	Reasonably Well
28 May 21	241.2 lb	Reasonably Well
27 May 21	243.2 lb	Reasonably Well
26 May 21	245.2 lb	Reasonably Well
25 May 21	247.6 lb	Reasonably Well
24 May 21	249.1 lb	Reasonably Well
15 Apr 21	258.8 lb	Reasonably Well
05 Apr 21	254.9 lb	Reasonably Well
06 Feb 21	251.5 lb	Reasonably Well
03 Feb 21	252.4 lb	Reasonably Well
30 Jan 21	253.1 lb	Reasonably Well
28 Jan 21	253.8 lb	Reasonably Well
16 Jan 21	255.7 lb	Reasonably Well
08 Jan 21	252.4 lb	Reasonably Well
29 Dec 20	253.5 lb	Reasonably Well
28 Nov 20	248.0 lb	Reasonably Well
26 Nov 20	246.7 lb	Reasonably Well
23 Nov 20	247.4 lb	Reasonably Well
22 Nov 20	250.0 lb	Reasonably Well
19 Nov 20	251.5 lb	Reasonably Well
16 Nov 20	253.5 lb	Reasonably Well
21 Oct 20	250.9 lb	Reasonably Well
04 Oct 20	251.5 lb	Reasonably Well
14 Aug 20	251.8 lb	Reasonably Well
13 Aug 20	249.6 lb	Reasonably Well
10 Aug 20	250.2 lb	Reasonably Well
08 Aug 20	252.2 lb	Reasonably Well
05 Aug 20	252.4 lb	Reasonably Well
08 Jul 20	253.3 lb	Reasonably Well
06 Jun 20	247.6 lb	Reasonably Well
04 Jun 20	251.3 lb	Reasonably Well
01 Jun 20	247.4 lb	Reasonably Well
31 May 20	250.7 lb	Reasonably Well
30 May 20	249.8 lb	Reasonably Well
28 May 20	246.3 lb	Reasonably Well
27 May 20	247.6 lb	Reasonably Well
26 May 20	249.3 lb	Reasonably Well
20 May 20	250.9 lb	Reasonably Well
18 May 20	248.9 lb	Reasonably Well
16 May 20	252.4 lb	Reasonably Well
15 May 20	254.6 lb	Reasonably Well
13 May 20	252.6 lb	Reasonably Well
01 May 20	256.4 lb	Reasonably Well
20 Mar 20	250.2 lb	Reasonably Well
19 Mar 20	249.1 lb	Reasonably Well
12 Mar 20	250.9 lb	Reasonably Well
09 Mar 20	253.3 lb	Reasonably Well
05 Jan 20	244.1 lb	Reasonably Well
14 Oct 19	237.0 lb	Reasonably Well
24 May 19	226.4 lb	Reasonably Well
23 May 19	227.3 lb	Reasonably Well
17 May 19	228.4 lb	Reasonably Well
14 May 19	228.4 lb	Reasonably Well
12 May 19	229.3 lb	Reasonably Well
15 Apr 19	227.5 lb	Reasonably Well
14 Apr 19	226.6 lb	Reasonably Well
13 Apr 19	227.5 lb	Reasonably Well
07 Apr 19	227.5 lb	Reasonably Well
28 Mar 19	228.6 lb	Reasonably Well
22 Mar 19	228.2 lb	Reasonably Well
21 Mar 19	230.6 lb	Reasonably Well
16 Mar 19	228.8 lb	Reasonably Well
11 Mar 19	229.1 lb	Reasonably Well
07 Mar 19	233.7 lb	Reasonably Well
31 Jan 19	231.7 lb	Reasonably Well
28 Nov 18	227.1 lb	Reasonably Well
26 Aug 18	216.3 lb	Reasonably Well
23 Jun 18	211.9 lb	Reasonably Well
16 Jun 18	211.4 lb	Reasonably Well
08 Jun 18	209.9 lb	Reasonably Well
07 Jun 18	211.6 lb	Reasonably Well
01 Jun 18	215.4 lb	Reasonably Well