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Went to the gym yesterday, but only did about 30 minutes of cardio. My food choices weren't stellar, they were... ok. I cheated a bit at dinner with steamed potatoes with butter and bacon bits, but I did enough cheating over the weekend with pizza, steak, croissants, beer, rice... ugh.
Diets are hard. What is your biggest temptation when it comes to the weekend?
Diet Calendar Entries for 19 July 2011:
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695 kcal
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Fat: 26.02g | Prot: 48.77g | Carb: 71.77g.
Breakfast: Coffee with Cream and Sugar, Pears. Lunch: lime juice, simulated bacon bits, parmigiano reggiano, strawberry, Caesar Salad (Half). Dinner: blue cheese, Portabella Mushrooms, chicken breast. Snacks/Other: sweet red pepper, celery sticks. more...
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2467 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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