Weigh In record (no journal entry) for 03 April 2023
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145.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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577 kcal
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Fat: 16.04g | Prot: 41.14g | Carb: 66.91g.
Breakfast: Радужная Форель (Выращиваемая), Hochland Твороженный Сыр, Абсолют Хлеб Тостовый К Завтраку, Сахар. Lunch: Grow Food Куриная Котлета по-Домашнему, Гороховая Каша. more...
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gaining 1.4 lb a week
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