Weigh In record (no journal entry) for 01 April 2023
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149.0 lb
Lost so far: 6.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2023:
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1080 kcal
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Fat: 24.66g | Prot: 47.91g | Carb: 174.55g.
Breakfast: Pain Complet. Lunch: Caviar, Terres et Céréales Bio Flocon d'avoine Complets , Sucre Brun, Pomme, Oranges, Lidl Colin d'alaska, Maggi Soupe Harira Marocaine , Datte. more...
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losing 1.5 lb a week
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28445's weight history
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