Weigh In record (no journal entry) for 02 April 2023
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154.5 lb
Lost so far: 10.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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894 kcal
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Fat: 36.75g | Prot: 35.72g | Carb: 93.87g.
Breakfast: Orangensaft, Milch 1,5%, DM Leinsamen Geschrotet , Kölln Multikorn Flocken. Lunch: Gemischter Salat mit Dressing, Iglo Fischstäbchen, Reis (Gekocht). Dinner: Aldi Mandeln. Snacks/Other: Ferrero Mon Chéri. more...
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steady weight
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BlumenKlee's weight history
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