Saturday night in dinner and a movie date (in front of the TV): Pan seared salmon with a light chili honey glaze, sweet potato fries with 1 tbsp homemade non-fat greek yogurt-based ranch dressing.
Diet Calendar Entries for 01 April 2023:
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1090 kcal
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Fat: 50.04g | Prot: 73.32g | Carb: 87.73g.
Lunch: Compliments Extra Lean Ground Chicken, Tzatziki, Skotidakis Feta Cheese, Mushrooms , Balderson Extra Old Cheddar Cheese, Olive Oil , Kirkland Signature Egg Whites. Dinner: A Taste of Thai Sweet Chili Sauce, Honey , Olive Oil , Ranch Salad Dressing (Reduced Fat) , Alexia Sweet Potato Fries, Salmon. Snacks/Other: Hershey's York Peppermint Patties, Farmers Market Oatmeal Raisin Cookies. more...
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2926 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Comments
Salmon and Sweet Potato Fries! Luv, Luv, Luv!!!
02 Apr 23 by member: kittikatpat
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Nice! Was the movie as good as the dinner looks?
02 Apr 23 by member: StomachMonkeys
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@StomachMonkeys - Thanks 😊 We watched Woman King and honestly, it was pretty good!
02 Apr 23 by member: Healthycurves2023
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03 Apr 23 by member: dman1954
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