DiegoKenobi's Journal, 01 April 2023

199.5 lb Lost so far: 11.0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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2139 kcal

Fat: 105.98g | Prot: 112.66g | Carb: 182.26g.   Breakfast: CasanCrem CasanCrem Light, Pan Blanco, ENA True Made Whey Protein. Lunch: Pan Blanco, Bondiola de Cerdo, Krach-Itos Papas Fritas Corte Americano, La Paulina Queso Danbo, Paladini Jamón Cocido, Medialuna. Dinner: McCain Papas Horneables, Vacalin Queso Cremoso, Milanesa de Pollo, Pizza de Queso. Snacks/Other: Quaker Honey Graham (40g), Billiken Gomitas Frutales, Pastel de Chocolate (con Escarcha de Chocolate), Bon o Bon Bombon. more...

2665 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 39 minutes, Cooking - 30 minutes, Weight Training (moderate) - 51 minutes. more...