larryb53's Journal, 31 March 2023

Test Strips Range: 119 - 160 mg/dL

Glucose Reading: 129
Time: 7:30 AM


Time: 7:35 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 61

262.0 lb Lost so far: 13.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 68.61g | Prot: 112.33g | Carb: 145.29g.   Breakfast: Trader Joe's Egg Wraps, Zucchini, Great Value Mushrooms, Red Sweet Pepper, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Member's Mark Donut Shop Coffee, Half and Half Cream. Lunch: Chicken Vegetable Soup. Dinner: Hanover Three Bean Salad, Red Sweet Pepper, Great Value Sliced Pickled Beets, Great Value Grilled Chicken Breast Fillets, Taylor Farms Romaine Salad, Sunset Grape Tomatoes. Snacks/Other: Kettle Brand Sea Salt & Vinegar Potato Chips, Doctor's Blend Cardio-911, Kiva Maqui Berry Powder, Kiva Maqui Berry Powder, Premier Nutrition High Protein Shake - Vanilla. more...