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sliverhides
Journal
31 May 15
sliverhides's Journal, 31 May 2015
sliverhides's Profile
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Weigh In record (no journal entry) for 31 May 2015
190.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2015:
2337 kcal
Fat: 92.26g | Prot: 75.13g | Carb: 307.43g.
Breakfast:
Great Value Maple & Brown Sugar Instant Oatmeal, Tropicana 100% Pure & Natural Orange Juice, Coffee with Cream and Sugar.
Dinner:
Panera Bread Home Style Lemonade (Largo), Minute Maid Lemonade (20 oz), Aidells Cajun Style Andouille Sausage, O'Charley's Cajun Shrimp & Grits, Buckhorn Grill Corn Bread Muffin.
Snacks/Other:
Lindt Excellence Intense Dark Chocolate 70% Cocoa.
more...
2520 kcal
Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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