Weigh In record (no journal entry) for 01 April 2023
|
156.3 lb
Lost so far: 32.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2023:
|
352 kcal
|
Fat: 10.88g | Prot: 30.79g | Carb: 33.64g.
Breakfast: Cocktailtomaten, Vivil Creme Life, Aldi Bunte Eier, Aldi H-Milch 1,5%, Ja! Skyr Bourbon-Vanille. more...
|
losing 3.1 lb a week
|
Comments
Nur 2,5 kg im März abgenommen 😵💫
01 Apr 23 by member: Loewie1401
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Loewie1401's weight history
|