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Diet Calendar Entries for 31 March 2023:
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1222 kcal
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Fat: 39.17g | Prot: 122.53g | Carb: 94.46g.
Breakfast: Ovo, Growth Supplements Whey Protein 80% Concentrado, Gallo Azeite de Oliva Extra Virgem, Kisabor Tapioca (Goma de Mandioca Hidratada), Psyllium. Lunch: Alface, Président Queijo Prato, Giraffas Estrogonofe Frango, Alcatra Grelhada, Ceviche de Tilápia, Sushi, Bom Peixe Kani . Dinner: Growth Supplements Whey Protein 80% Concentrado, Naturalle Leite Semidesnatado, Banana Caturra, Angeloni Pão Integral, Tortinha de frango. Snacks/Other: Chocolate quente com doce de leite. more...
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2470 kcal
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Activities & Exercise:
Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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