Weigh In record (no journal entry) for 19 July 2011
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130.0 lb
Lost so far: 0.5 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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3232 kcal
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Fat: 190.05g | Prot: 71.67g | Carb: 338.00g.
Lunch: Hard Chocolate Chip Granola Bars, U Cereal with Black Currants & Walnuts, Creamy Peanut Butter, Original Ritz Crackers, Deli Select Oven Roasted Turkey Breast, Deli Select Ultra Thin Honey Ham, American Cheese. Snacks/Other: Chocolate Coated or Frosted Doughnuts, Chocolate Coated or Frosted Doughnuts, Goldfish Baked Graham Crackers, acaí vitamin superchews, Kosher Dill Pickles, Kosher Dill Pickles. more...
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1932 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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