isohume's Journal, 31 March 2023

1-mile walk/run: 11:41 (-0:04)
HR < 120: 0.20 miles (+0.04)

Diet Calendar Entry for 31 March 2023:
580 kcal Fat: 29.31g | Prot: 23.47g | Carb: 58.30g.   Breakfast: Egg, Cheddar Cheese, Olive Oil, Coffee with Cream, Pumpernickel Bread. Lunch: Pacific Organic Creamy Tomato Soup, Jelly (All Flavors), Peanut Butter, Pumpernickel Bread. more...

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