Weigh In record (no journal entry) for 31 March 2023
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114.6 lb
Lost so far: 11.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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854 kcal
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Fat: 42.85g | Prot: 56.63g | Carb: 57.36g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль. Lunch: SPAR Салат из Капусты с Редисом, Felicita Сыр Моцарелла, Салат Щетка, Fish House Тунец Полосатый Рубленный в Собственном Соку. Snacks/Other: Додо Пицца Сахар. more...
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losing 10.8 lb a week
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