Weigh In record (no journal entry) for 31 March 2023
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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437 kcal
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Fat: 13.78g | Prot: 35.52g | Carb: 43.80g.
Breakfast: Сметана 20%, Полет Миндальное Печенье, Оладьи на Кефире, Кормилица Кукуруза, Жупиков Филе Куриное Тушеное. more...
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losing 2.0 lb a week
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agura_'s weight history
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