Weigh In record (no journal entry) for 31 March 2023
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199.7 lb
Lost so far: 6.6 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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105 kcal
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Fat: 0.65g | Prot: 17.63g | Carb: 4.44g.
Breakfast: Coffee with Milk, Youthful Living Shake & Slim. more...
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losing 0.4 lb a week
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marike0715's weight history
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