|
2 hours of conditioning/pad work yesterday.
Ask me what's sore? better yet ask me what isn't!!!
Feeling good! Gonna have a bigger dinner today. extra carbs.
Today is intense conditioning and weight training. Going to need the energy.
Diet Calendar Entries for 19 July 2011:
|
2256 kcal
|
Fat: 98.26g | Prot: 147.80g | Carb: 201.92g.
Breakfast: SUBWAY STEAK, 1% milk. Lunch: tuna melt, gatorade g2 low cal. Dinner: BUFFALO STRIPS, gnc . Snacks/Other: wheat thins sundried. more...
|
|
3681 kcal
|
Activities & Exercise:
Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laughs's weight history
|