Weigh In record (no journal entry) for 31 March 2023
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142.6 lb
Lost so far: 5.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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594 kcal
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Fat: 29.62g | Prot: 17.09g | Carb: 65.68g.
Breakfast: Pulmoll Halsbonbons Zitrone. Lunch: Casa Morando Olivenöl Nativ Extra, Kühne Balsamicoessig, Honig, Champignons Frisch, REWE Romana Salatherzen, Frühlingszwiebeln, Kidneybohnen (Dose), Gurke (Geschält), Mais, Rote Paprika, Müller Ayran. more...
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steady weight
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Diana#17#14's weight history
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