Carla Reichenbach's Journal, 30 March 2023


Diet Calendar Entry for 30 March 2023:
1084 kcal Fat: 19.83g | Prot: 79.30g | Carb: 155.47g.   Breakfast: Piracanjuba Leite Desnatado, Natural Life Granola Caseira. Lunch: Tomates, Alface, Bullight Bife de Pernil, Liv Up Sopa de Lentilha, Arroz Branco (Cozido). Dinner: Alhos-Poró, Wickbold Pão de Forma Integral, Acelga, Tirolez Creme de Ricota Light, Atum em Água (Enlatado). Snacks/Other: Kalassi Snack de Arroz Sabor Queijo e Cebola, Peras, Pitaya. more...

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