Okay right direction
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197.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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343 kcal
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Fat: 4.52g | Prot: 21.50g | Carb: 59.34g.
Breakfast: Pears, Water, 1% Fat Milk, Slim-Fast Shake Mix - Chocolate Royale, EAS AdvantEDGE Soy Protein Powder - Chocolate. more...
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losing 1.5 lb a week
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Comments
30 May 15 by member: John10251
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30 May 15 by member: tute75
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Very nice drop, what a great job you are doing. :)
31 May 15 by member: Kiwinana
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