Diet Calendar Entries for 30 March 2023:
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858 kcal
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Fat: 34.70g | Prot: 49.63g | Carb: 96.86g.
Breakfast: Green Tea. Lunch: Green Tea, Tap Water. Dinner: Air Popped White Popcorn , Knorr 1000 Island Salad Dressing, Carrots , Chicken Breast (Skin Not Eaten), Avocado, Cucumber (with Peel). more...
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2969 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Running - 6/mph - 1 hour and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
this was chicken, cucumber, carrots, and avocado.....592 calories for dinner
30 Mar 23 by member: Pamsci
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