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Feeling more confident about my weight loss journey this time. Granted, its not easy for me but I am desperately trying hard. People who never have had a problem with weight will not know what it is like. I will show others and myself that I can do this.
Diet Calendar Entries for 30 March 2023:
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1090 kcal
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Fat: 33.25g | Prot: 39.10g | Carb: 168.53g.
Breakfast: Coffee, Crackers, Sabra Classics Hummus Singles. Lunch: Clif Bar Builder's Bar - Chocolate Mint. Dinner: Pepsi Pepsi (20 oz), Stuffed Green Pepper (Diet Frozen Meal). Snacks/Other: Little Debbie Oatmeal Creme Pies, Cantaloupe Melons. more...
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2054 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 14 minutes, Google Fit - 23 hours and 46 minutes. more...
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 Comments
30 Mar 23 by member: 22again
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30 Mar 23 by member: twy1971
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30 Mar 23 by member: Nana2nine
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This is hard for most of us. Who wouldn’t want to sit around all day and eat fabulous things. Most of us understand that we can’t do that and develop a plan for dealing with that reality. You can do it — you are on the right road. Just keep forging ahead.
30 Mar 23 by member: Kenna Morton
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Yes it is hard. Yes if you want to, you can always find an excuse to quit. But, being the best version of yourself is the best excuse to continue to make your health a priority.
30 Mar 23 by member: Penderg
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I appreciate your words! AND I agree with them SO much! You are doing well! Stay the course! 💪 💯 🌎 🫶 ☘️
30 Mar 23 by member: 3dkids2
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30 Mar 23 by member: cstrutz
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That's a great attitude to have.
A positive mindset can change everything.
Keep persevering.....it will be worth it. 👍
31 Mar 23 by member: Wisco Soul
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31 Mar 23 by member: twy1971
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