Weigh In record (no journal entry) for 30 May 2015
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210.3 lb
Lost so far: 123.9 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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846 kcal
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Fat: 28.99g | Prot: 32.03g | Carb: 113.01g.
Breakfast: Ja! Fettarmer Joghurt Mild Kirsche. Lunch: Olivenöl, Uncle Ben's Chinesisch Süß-Sauer Extra Gemüse, Veggie Life Räuchertofu Bio Premium, Weißer Reis (Langkorn). Snacks/Other: REWE Bio Maiswaffeln, Getrocknete Pflaumen. more...
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losing 0.6 lb a week
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