Weigh In record (no journal entry) for 30 March 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2023:
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1821 kcal
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Fat: 98.28g | Prot: 57.98g | Carb: 187.70g.
Breakfast: Гама Хачапури с Сыром. Lunch: Гама Хачапури с Сыром. Snacks/Other: Зебра Пирог, Сливочные или Сахарные Печенья. more...
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gaining 2.3 lb a week
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