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I think the weight gain over the weekend is from dehydration, lack of sleep, sunburn, and not being regular (iykwim).
Diet Calendar Entries for 19 July 2011:
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1476 kcal
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Fat: 52.37g | Prot: 64.86g | Carb: 195.92g.
Breakfast: Demerara Sugar, mango, butter, Egg. Dinner: orange, Wasabi Roast Beef Sandwich. Snacks/Other: Bananas, cherry tomato, Mint Chip, Apple Straws - Original Cinnamon, milk, kashi heart, strawberry jelly, 100% Whole Wheat Sandwich Rounds. more...
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2497 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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