theprepman0519's Journal, 29 March 2023

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another few lbs down over 70 in total. feeling good.

Diet Calendar Entry for 29 March 2023:

2975 kcal

Fat: 139.75g | Prot: 259.56g | Carb: 166.64g. Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Alexia Crinkle Cut Sweet Potato Fries, Miller's Ale House Zingers. Dinner: Dannon Light & Fit Greek Yogurt - Plain, Chobani Nonfat Pear Greek Yogurt, Chobani Strawberry on The Bottom. more...

101 Supporters Support

Comments

Excellent 👍,keep up the good work 💯

29 Mar 23 by member: cmj29

Thank you very much

29 Mar 23 by member: theprepman0519

Well done!!! 🎉. I bet you feel fantastic!

29 Mar 23 by member: Wisco Soul

Way to go!👍👍👍

29 Mar 23 by member: Diana 1234

WTG! Congratulations! :)

29 Mar 23 by member: PamCakes55

Well done … keep up the good work!

29 Mar 23 by member: RVH99

Thank you everyone i feel amazing to say the least

29 Mar 23 by member: theprepman0519

Congratulations! That’s really great! 👊🏻

29 Mar 23 by member: StormsGirl

Congratulations! Keep up the hard work.

29 Mar 23 by member: _gravely1

Looking good too

29 Mar 23 by member: shirfleur 1

Good job.

30 Mar 23 by member: Shark3000

Nice work!

30 Mar 23 by member: moko 13

hazzah!

30 Mar 23 by member: erikahollister

Great job !

30 Mar 23 by member: Fordtudor37

Awesome!

01 Apr 23 by member: ivy mint


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theprepman0519's Journal, 29 March 2023

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