Weigh In record (no journal entry) for 29 March 2023
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235.0 lb
Lost so far: 47.2 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2023:
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401 kcal
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Fat: 19.30g | Prot: 17.98g | Carb: 35.11g.
Lunch: Mitakos Auberginen-Moussaka, Grießnockerl. more...
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losing 12.3 lb a week
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-Tweety's weight history
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