sk.17's Journal, 28 March 2023

Yellow Coconut Curry Potato & Smoked Salmon Chowder▪️Jalapeno Cornbread & Guacamole

Diet Calendar Entry for 28 March 2023:
2339 kcal Fat: 108.21g | Prot: 80.30g | Carb: 191.69g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Guacamole, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham. Dinner: Cornbread (Home Recipe), Pinot Blanc Wine , Bacon, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Thai Kitchen Coconut Milk, Trader Joe's Hot Smoked Salmon Fillet, Potato Chowder, Guacamole. Snacks/Other: Red Table Wine, Trader Joe's Belgium Milk Chocolate Bar. more...

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Comments 
Dynamite 🧨  
28 Mar 23 by member: moopie321
Glad you like it moops❣️❣️ Light & hearty at the same time😋 
29 Mar 23 by member: sk.17

     
 

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