Weigh In record (no journal entry) for 28 March 2023
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149.9 lb
Lost so far: 33.1 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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878 kcal
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Fat: 30.61g | Prot: 50.61g | Carb: 101.42g.
Breakfast: Семга Запеченная. Lunch: Хлеб, Котлета Куриная, Перловка Отварная. Dinner: Куриный Суп Лапша. Snacks/Other: Яблоко. more...
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steady weight
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_elizabethhh_'s weight history
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