mountainman2's Journal, 28 March 2023

Good morning fat secret family have a great day.stay safe healthy and strong

Diet Calendar Entries for 28 March 2023:
1754 kcal Fat: 48.16g | Prot: 127.52g | Carb: 207.44g.   Breakfast: Boar's Head White American Cheese, Boar's Head Oven Roasted Turkey Breast, Boar's Head Corned Beef Top Round, Bananas, Dave's Killer Bread Epic Everything Bagel, Coffee. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Pork Loin (Whole, Lean Only) , Spanish Rice, Publix Swai Fresh Frozen Fillets. Dinner: Stewed Chicken Thigh (Skin Not Eaten), Sodexo Cheese Pizza. Snacks/Other: Milo's Famous Sweet Tea, Better Body Foods Organic Chia Seeds. more...
2112 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Good morning,have a wonderful Tuesday 🙂 
28 Mar 23 by member: cmj29
Good morning ☀️ 
29 Mar 23 by member: p$m

     
 

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