Weigh In record (no journal entry) for 27 March 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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851 kcal
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Fat: 28.57g | Prot: 48.79g | Carb: 103.70g.
Breakfast: Ovo, Pão Francês. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Tomates, Repolho Verde. Dinner: Tomates, Brócolis Cozido. Snacks/Other: Pão Francês, Banana Nanica, Ovo. more...
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steady weight
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gessica.pereira29's weight history
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