Diet Calendar Entries for 27 March 2023:
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610 kcal
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Fat: 30.67g | Prot: 47.86g | Carb: 37.65g.
Breakfast: Shrimp Chow Mein or Chop Suey, Celery , Cucumber (with Peel) , Hard-Boiled Egg , Coffee with Cream. Lunch: Coffee with Cream. Dinner: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables, Pork Chops (Center Rib, Bone-In, Cooked, Broiled) . Snacks/Other: Coffee with Cream, Celery , Cucumber (with Peel) . more...
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2106 kcal
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Activities & Exercise:
Treadmill - 6 minutes, Dance (slow step) - 1 minute, Stair Climber (Stepper) - 2 minutes, Abdominal (Sit Ups) - 10 minutes, Bicycling (fast) - 15/mph - 8 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 32 minutes, Squats (Legs) - 5 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Breakfast:::: Hard boiled egg, less then half a cup of chow mein (leftovers from last night's take out) cucumber slices (For all my cucumber fans) and celery with a green tea and bottle of water.
27 Mar 23 by member: •°•♡Erin♡•°•
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Petit-déjeuner :::: Œuf dur, moins d'une demi-tasse de chow mein (restes de la dernière nuit à emporter), tranches de concombre (pour tous mes fans de concombre) et céleri avec un thé vert et une bouteille d'eau.
27 Mar 23 by member: •°•♡Erin♡•°•
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