alexis67974's Journal, 27 March 2023

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Weigh In record (no journal entry) for 27 March 2023

159.8 lb Lost so far: 27.8 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2023:

234 kcal

Fat: 6.18g | Prot: 4.06g | Carb: 40.52g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Gerblé Biscuit Lait Chocolat, Prunes. more...

2120 kcal

Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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alexis67974's Journal, 27 March 2023

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