Feeling very proud of myself. I am down 1.3 pounds this week. Still have a long way to go but closer than when I started.
Diet Calendar Entries for 27 March 2023:
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1010 kcal
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Fat: 73.00g | Prot: 47.00g | Carb: 48.00g.
Breakfast: Sargento Mild Cheddar Slices, Johnsonville Sausage Patty, IHOP Fried Eggs. Lunch: Second Nature Keto Crunch Smart Mix. Dinner: Aquafina Water (16.9 oz), Jack's Original Supreme Pizza. more...
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2136 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Google Fit - 23 hours and 37 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
27 Mar 23 by member: Nana2nine
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27 Mar 23 by member: twy1971
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27 Mar 23 by member: Mama-Judy
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27 Mar 23 by member: twy1971
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27 Mar 23 by member: DSH028
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congratulations! well done!
27 Mar 23 by member: sandyeg
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Well done! 👍 1.3 pound loss a week is a great loss.
27 Mar 23 by member: Wisco Soul
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Congrats to you. Welcome to fs
29 Mar 23 by member: sugarplum_
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