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sfrench22
Journal
28 May 15
sfrench22's Journal, 28 May 2015
sfrench22's Profile
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Weigh In record (no journal entry) for 28 May 2015
256.6 lb
Lost so far:
0 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2015:
1994 kcal
Fat: 85.99g | Prot: 108.30g | Carb: 164.87g.
Breakfast:
Boston Market Seasonal Fresh Fruit Salad, Toasted Bread, Owens Fully Cooked Original Pork Sausage Patties, Egg, Advocare Spark Energy Drink.
Lunch:
Chipotle Mexican Grill Steak Burrito Bowl.
Dinner:
Dirty Martini, Corn Muffins, Cooked Lima and Corn Beans (Succotash), Outback Steakhouse Grilled Scallops.
Snacks/Other:
Back to Nature Jumbo Cashews.
more...
2858 kcal
Activities & Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes.
more...
losing 4.9 lb a week
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