Weigh In record (no journal entry) for 27 March 2023
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230.4 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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409 kcal
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Fat: 27.30g | Prot: 36.38g | Carb: 2.19g.
Lunch: Огурец (с Кожурой), Пятерочка Помидоры, Жареная Баранина. more...
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losing 6.2 lb a week
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