Weigh In record (no journal entry) for 27 March 2023
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152.3 lb
Lost so far: 8.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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967 kcal
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Fat: 16.00g | Prot: 46.10g | Carb: 150.34g.
Breakfast: K-Classic Kochschinken, Himbeer-Heidelbeer 🫐- Marmelade, Goldähren Sandwich Toast Vollkorn, Normaler Kaffee, K Classic Frischkäsezubereitung Light. Lunch: Las Cuarenta Spanische Oliven Grün - ohne Stein, Edeka Ciabatta mit Oliven, Mexikanische Suppe 🇲🇽 mit Hähnchenfleisch. more...
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steady weight
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alabaster2's weight history
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