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maikki49
Journal
28 May 15
maikki49's Journal, 28 May 2015
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Weigh In record (no journal entry) for 28 May 2015
210.1 lb
Lost so far:
25.8 lb
.
Still to go:
33.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2015:
363 kcal
Fat: 11.49g | Prot: 17.37g | Carb: 43.65g.
Breakfast:
HK Ylikypsä Saunapalvikinkku, Fazer Ruis Real, Maitokahvi.
Lunch:
Saarioinen Lihakaalilaatikko.
more...
2407 kcal
Activities & Exercise:
Housework - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 1.3 lb a week
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