Weigh In record (no journal entry) for 27 March 2023
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188.7 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1627 kcal
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Fat: 116.68g | Prot: 81.47g | Carb: 62.03g.
Breakfast: Помидоры, Хохланд Творожный Сыр Сливочный, Мясновъ Хлебцы Хрустящие с Клетчаткой и Луком, Яйцо Куриное. Lunch: Курник, Малина, Мясновъ Творог 5%. Dinner: Огурец (с Кожурой), SPAR Шейка Свиная. more...
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gaining 0.8 lb a week
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