Weigh In record (no journal entry) for 27 March 2023
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183.4 lb
Lost so far: 3.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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546 kcal
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Fat: 28.57g | Prot: 29.46g | Carb: 44.49g.
Breakfast: Ашан Сыр Король Артур 50%, Белый Город Молоко 2,5%, Кофе (из Молотых Зерен), Овсяноблин. Lunch: Хлебный Дом Хлеб Зерновой, Лента Свекла с Чесноком и Майонезом , Борщ с Курицей. more...
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losing 3.1 lb a week
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aleksandra isaeva's weight history
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