oh yeah
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221.0 lb
Lost so far: 10.0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2009:
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3098 kcal
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Fat: 141.97g | Prot: 97.91g | Carb: 344.39g.
Breakfast: 100% Orange Juice, flauta with chicken, Chorizo breakfast taco, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Farm-Raised Catfish-Fried, Fried Shrimp. Dinner: Three Meat Pizza Rolls. Snacks/Other: Movie Theater Popcorn, Chocolate Chocolate Chip Cookies, Baked Southwestern Ranch Chips, Oreo Cookie, Kudos Milk Chocolate Granola Bars (100 Calorie), Milk Chocolate Candies. more...
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3140 kcal
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Activities & Exercise:
Shopping - 1 hour and 14 minutes, pedometer - 2 hours, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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