Weigh In record (no journal entry) for 27 March 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1072 kcal
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Fat: 72.64g | Prot: 35.78g | Carb: 71.83g.
Breakfast: Кулиничи Кофе с Молоком , Pamapol Паштет Индюшиный . Lunch: Добров Сардельки Свиные, Капуста Тушеная. Snacks/Other: Торт, Lazur Сир Блакитний З Пліснявою, Яблоки Фуджи. more...
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gaining 1.5 lb a week
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