Mmaverick5's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
250.7 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:
994 kcal Fat: 23.74g | Prot: 86.21g | Carb: 105.24g.   Breakfast: Crêpe au Chocolat Fourré, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Picard Courgettes en Rondelles Bio, Sandwich au Jambon et au Fromage. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Surimi, Fromage Suisse (Faible en Gras), Florette Radis, Saint Eloi Salsifis, Sardines à l'Huile (en Conserve), Monoprix Mâche. more...
4177 kcal Activities & Exercise: Sitting - 4 hours, Bricolage - 1 hour, Standing - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mmaverick5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.