Weigh In record (no journal entry) for 28 May 2015
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250.7 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2015:
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994 kcal
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Fat: 23.74g | Prot: 86.21g | Carb: 105.24g.
Breakfast: Crêpe au Chocolat Fourré, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Velouté Fruix, Picard Courgettes en Rondelles Bio, Sandwich au Jambon et au Fromage. Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Surimi, Fromage Suisse (Faible en Gras), Florette Radis, Saint Eloi Salsifis, Sardines à l'Huile (en Conserve), Monoprix Mâche. more...
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4177 kcal
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Activities & Exercise:
Sitting - 4 hours, Bricolage - 1 hour, Standing - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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