Weigh In record (no journal entry) for 25 March 2023
|
237.4 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
494 kcal
|
Fat: 36.80g | Prot: 32.92g | Carb: 6.31g.
Lunch: Lettuce Salad with Assorted Vegetables, Wetherspoon Two Grilled Tomato Halves, Fried Egg , Halloumi Cheese, Bacon (Cured, Pan-Fried, Cooked) . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
redunicorn72's weight history
|