imagine95's Journal, 27 May 2015

224.0 lb Lost so far: 12.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1620 kcal

Fat: 60.17g | Prot: 45.81g | Carb: 236.21g.   Breakfast: Fried Egg, Whole Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Feta Cheese, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Trader Joe's Gyoza Dipping Sauce, Trader Joe's Pork Gyoza Potstickers, Lindy's Homemade Lemon Italian Ice. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Bananas. more...

3243 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Running (jogging) - 5/mph - 36 minutes, Resting - 12 hours and 24 minutes, Sleeping - 8 hours. more...