Weigh In record (no journal entry) for 26 March 2023
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129.6 lb
Lost so far: 2.6 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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260 kcal
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Fat: 14.20g | Prot: 6.51g | Carb: 26.21g.
Breakfast: Б.Ю. Александров Сырок Глазированный Картошка, Alpro Кокосовое Молоко For Professionals. more...
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losing 7.7 lb a week
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