Weigh In record (no journal entry) for 26 March 2023
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201.3 lb
Lost so far: 52.7 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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1931 kcal
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Fat: 62.25g | Prot: 171.77g | Carb: 151.66g.
Breakfast: Gurke (mit Schale), Billie Green Vegane Salami mit Pfeffer, Harry Körner Balance Mehrkorn Toastbrötchen. Lunch: Gurke (mit Schale), Rispentomaten, Like Meat Like Chicken, Korn Mühle Tortilla Wraps High Protein. Dinner: Vly Original aus Erbsenprotein, Rocka Nutrition No Whey Vanilla Cookie Dough. Snacks/Other: Pink Lady Äpfel, Alpro Skyr Style ohne Zucker. more...
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losing 1.5 lb a week
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