Weigh In record (no journal entry) for 25 March 2023
|
114.3 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
1302 kcal
|
Fat: 104.00g | Prot: 76.00g | Carb: 2.00g.
Breakfast: Celsius Tropical Vibe. Lunch: Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Epic Grass Fed Beef Tallow, Kirkland Signature 100% Grass-Fed Beef Patties. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|