tanyagross1's Journal, 25 March 2023

Weigh In record (no journal entry) for 25 March 2023
245.3 lb Lost so far: 0 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2023:
220 kcal Fat: 4.45g | Prot: 14.03g | Carb: 35.03g.   Breakfast: Berries, Strawberries, First Fitness Body FX. more...
losing 4.0 lb a week

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