Boymom31420's Journal, 25 March 2023

blueberry Protein waffles,sugar free syrup, butter and 100g of Blueberries. yum!

Diet Calendar Entries for 25 March 2023:
1545 kcal Fat: 58.19g | Prot: 115.01g | Carb: 156.24g.   Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Elevenses: Starburst Blue Raspberry Drink Mix, Blue Bonnet Butter, Naturipe Blueberries (Cup), Maple Grove Farms Sugar Free Maple Syrup, Kashi Protein Waffles - Blueberry . Lunch: Great Lakes Raw Michigan Honey, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Meijer Honeycrisp Apples. Tea: Ratio Protein Yogurt, Starburst Blue Raspberry Drink Mix, Banana, Two Good Mango Hibiscus Greek Yogurt. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Quinoa Salad. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
3514 kcal Activities & Exercise: Roller Blading - 1 hour and 30 minutes, Fitbit - 22 hours and 30 minutes. more...

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